Personal Training, Without the High Cost
While the trainer may not be available at all times in a large group class, we are always there to answer questions. Go early or stay late if can’t ask in class.
Boost Motivation & Create Accountability
A group class can be all the motivation you need.
It’s Fun..Right?
One of the most popular reasons for taking a group fitness class is the simplest: They’re just plain fun. With music playing and everyone else working with you, sharing in the struggle and the success, it can feel more like a party than a workout.
Get Pushed..In a Good Way
This is why group fitness is perfect for days when your workout motivation is low, and you’d otherwise breeze through an easy workout. With both the attendees and the instructor pushing you, you’ll work harder than if you’d gone at it alone.