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About Me

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BECOME YOUR
STRONGEST SELF

Exercise Smarter. Feel Better. Live Longer.

My name is Makecia Whitfield from Ozark, AL and a graduate of the University of Alabama with a B.A. in English as well as a former member of the Alabama National Guard. I am an IFPA (International Fitness Professionals of America) certified personal trainer. I've been been training for over 13 years. I believe in building strength, improving flexibility, and a balanced diet are the keys to achieving a healthy lifestyle.

Strengths

The Area of My Expertise

My main focus is increasing flexibility, building strength and ensuring my clients maintain an overall healthy lifestyle. I create customize workout plans based off of my clients areas of focus.

Cardio 90%
Strength Training 97%
Healthy Meal Plans 97%
Weight Loss 100%
Workout Plans 99%
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Write to Us

If you are in need of a Personal Trainer, Fitness Instructor advice, or a healthy
living product review, please feel free to contact me.